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Lack of drinking water can cause fatal dehydration from reduced brain work to even cause death. However, in mild cases, lack of drinking water can also make acne grow more and more.
Approximately 60-70 percent of the human body consists of water, so if the body lacks water then serious problems can arise small to. Including skin problems caused by lack of water intake.
The body is lack of water can make the skin dry and rough, which causes a lot of dead skin cells. The number of dead skin cells that accumulate in the skin layer can clog pores, which can accumulate and to contribute to the development or aggravate existing acne.
So, indirectly, dehydration and lack of water can cause acne, as reported by LIVESTRONG
The skin contains sebaceous glands that keep the skin to stay good lubrication. When the body is deprived of water, these glands will work harder and produce more oil.
Excess oil is combined with dead skin cells, dirt, dust and other particles can clog pores and produce acne. In addition, the presence of bacteria on the skin surface also make acne worse.
In addition, if the water content in the cell is reduced, can cause dry skin and cracks that make it more susceptible to the bacteria that trigger skin disorders. Very dry skin associated with acne appears more easily.
When you are dehydrated, the priority is to meet the need of water and liquid electrolyte which is an essential mineral for the health of the organ. In some cases, medical treatment may prove necessary as well.
During one day, the amount of water released by the body in normal conditions through the urine, defecation, perspiration, and respiratory tract of about 2 liters or 8 glasses. Therefore, the water needed to replace fluids in the body must be the same amount or even more.
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