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Acne is a problem faced by many people and can lose confidence. But he said this acne can be reduced by consuming water. Is that true?
Approximately 60-70 percent of the human body consists of water, so if the body lacks water then serious problems can arise small to. Including skin problems caused by lack of water intake.
But the news that drinking 8 glasses of water to treat acne that appears is not accurate, it is because there is no scientific evidence to support the idea, as quoted from healing.about.com.
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In addition, most acne is caused by hormonal changes or imbalance, stress and accumulated dead skin cells, lack of maintaining cleanliness and blockage of the sweat glands.
Even so consuming enough water can still be beneficial to the skin is to maintain health. This is because every cell in your body needs water to help keep it hydrated and healthy.
If the water level in the cell is reduced, can cause dry skin and cracks that make it more susceptible to the bacteria that trigger skin disorders. Additionally extremely dry skin associated with acne appears more easily.
If you want to get healthy and smooth skin, then try consume water plus a squeeze of lemon or lime, other tricks can also drink warm water plus a spoonful of honey.
As for oily, try spraying your face with water as much as 4-6 times a day and then dry with a towel to remove dead skin cells and reduce oil production.
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