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Alabama, USA - A year ago this man had a 158.76 Kg weight. Body fat was super scared heart attack suddenly. Because do not want to die in vain due to the disease of obesity, the man and a strict diet and exercise and lose weight 80 kg in 11 months.
The man is from Alabama USA Will Nevin who is now 25 years old. Fear of invasive disease caused by obesity emerged last year when he was 24 years old.
In January 2010, Nevin experiencing tightness in the chest and heart beat fast while traveling from Alabama to California. At that time he wondered whether this might be a heart attack. But he was silent and did not tell his friends.
Gradually the symptoms disappeared and he returned to continue his journey and remained not consult a doctor for 3 years. In addition he has also experienced a tingling sensation in the legs, after searching the internet he became concerned about whether this may be one of the symptoms of diabetes.
justify;">The things that happened this makes it increasingly concerned that there was something wrong with his health and could possibly threaten his life. This fear that eventually pushed Nevin to do something.
Nevin realized he did not have a healthy lifestyle such as eating while watching television, not doing physical activity but plenty to eat. This condition makes obese with a body weight reached 158.76 kg.
In the last year at the age of 24 years, he began to think the pattern of life like that would make him unable to have longevity and be the weak and sickly.
This led him to do something, then he also intends to conduct a healthy life begins with exercising in the fitness center. Although initially felt strange and foreign, but he was determined to make changes to her.
He slowly began to change her eating habits by eating less red meat and increase intake of vegetables and fruits. Within 11 months, he managed to lose weight as much as 80 kg.
"I also had time to feel frustrated, angry and disappointed when ditimbangan figures do not show results," said Nevin, as quoted from Medicalnewstoday.
But he was not discouraged and keep trying to lose weight because they do not want a doctor diagnosed with heart disease, diabetes or other serious illnesses. Now with her weight sudha decline, he feels his body is fresh and healthy.
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