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London - Every woman wants to look slim and thin with a strict diet. But this should not be done, because a strict diet can reduce the opportunity for women to become pregnant and have a child.
Diets that are too tight cause disruption of nutrition so the body does not get enough nutrients. One sign of impaired fertility in a woman is when her periods irregular or stop.
"The hypothalamus in the brain controls the release of hormones from the pituitary gland that drives the menstrual cycle and stimulates the ovaries to release an egg," said Dr Marie Wren as deputy medical director of the Lister Fertility clinic in London, as quoted by the Dailymail,
Dr Wren said if a woman on
a strict diet and lost a lot of weight, then the process will be interrupted or even stopped. This condition is one way for the body to maintain its resources.
This is because when menstruation, the body loses iron while nutrients into the body a little bit, so that the body tries to retain nutrients that exist and can not afford to lose.
"Besides doing yo-yo dieting also possible occurrence of the condition, because the body will regard this as a stress that shut down ovulation," said Amanda Tozer as reproductive health consultant from Barts and the London Hospital.
If the body only lost a little weight with a diet that is true, then it is likely the body is okay. But if the weight down too extreme in a short time, the less nutritional intake and reduce fertility.
Another thing to note is the effect of the disruption of fertility can happen lifetime. About 20 percent of women who have a very skinny body is no longer menstruating despite his weight is back to normal.
"Often the only way for those who have a very lean body weight can conceive is by trying to start the process of ovulation using drugs," said Dr. Wren.
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