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Many people trying to whiten teeth by means of bleaching or use whitening toothpaste. Unfortunately, not everyone likes to do that way. Certain fruits can actually help whiten teeth, the most potent strawberries.
In addition to be consumed as a beverage, strawberry is also beneficial for skin beauty because it contains vitamins B1, B2, C and provitamin A, which can help smooth the skin, making skin brighter, and prevents wrinkling.
In addition, the strawberry is also one of the foods that can naturally whiten teeth. Contained malic acid in strawberries act as a substance that will erode and eliminate some of the stains on
the tooth surface.
The trick, strawberries are blended, the waste is taken and rubbed on the teeth, then set aside some time and gargle. If done regularly it can to take care of teeth.
There are also other ways of strawberries mixed with half a teaspoon of baking soda can act as tooth whitening. Apply the mixture to the entire surface of the tooth for 5 minutes to obtain satisfactory results, as reported by Livestrong,
But keep in mind, do not use strawberries too often, because the acid can damage tooth enamel. Preferably, the method penggunanan no more than once a week.
Strawberries are fruits that contain lots of vitamin C and manganese. Strawberries are also qualified as a good source of dietary fiber, iyodin, potassium, folate, riboflavin, vitamin B5, omega 3 fatty acids, vitamin B6, vitamin K, magnesium, and iron.
To get a more optimal benefits, we recommend strawberries that have been cut, washed and dried, able to be stored at a temperature of 41 degrees F or 5 degrees C.
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