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Not just warm the atmosphere morning, a cup of coffee is also beneficial to health. If it has been more associated with heart health, coffee is now also proven to be beneficial for preventing diabetes or diabetes.
The benefits in reducing the risk of diabetes is already known for a long time, although the exact mechanism is not known. Now, a recent study at the Huazhong University of Science and Technology reaffirms the allegation.
In the study, also published in the Journal of Agricultural and Food Chemistry, revealed the consumption of four cups of coffee a day can reduce the risk of diabetes by 50 percent. Each
additional 1 cup of coffee, the risk had been reduced to 7 percent.
According to the researchers, there are at least three contain natural compounds contained in coffee and efficacious to reduce the risk of diabetes. As quoted from WebMD, these three are the caffeine itself, kafeat acid and chlorogenic acid.
Diabetes or diabetes risk can be reduced through the consumption of coffee is a type-2 diabetes mellitus (DM Type 2). This type of diabetes is most prevalent, account for about 90-95 percent of the total people with diabetes including type 1.
Type 2 diabetes usually affects adults, although sometimes children can also have it. If type 1 diabetes is usually obtained as congenital abnormalities, type 2 diabetes is mostly caused by an unhealthy lifestyle.
In this type of diabetes, the body's ability to process sugar reduced or even not work at all so the sugar levels in the blood accumulate. Compilation of these disorders are quite diverse, ranging from kidney failure, damage to the retina of the eyes and impotence in men.
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