People Frequently Open Internet Tend to Longevity


 A person who is addicted to the internet are usually sedentary, lack of sleep and eye irritation easy. But according to research in Italy, under certain conditions often go to the Internet can actually make a person live longer.

Research conducted by Dr Americo Bonanni of the Sacred Heart in Rome, Italy that revealed that people who are always connected to the internet tend to get sick less often. Although sometimes the lack of movement, diet or diets tend to be healthier.

A diet is the consumption of fruits and fresh fish, which is often referred to as the Mediterranean Diet. This type of diet is widely recommended nutrition experts have long been believed to be good for heart health and blood vessels.

In addition to reducing the risk of
stroke and heart attack, the Mediterranean Diet is also effective in reducing the risk of cancer because fruits contain lots of antioxidants. Calories in fruits and fresh fish is also lower than other foods, making it safer from the risk of obesity.

"The observation of 1,000 people showed that people who are often exposed to information tend to live with a more healthy diet," said Dr. Bonanni who published the study in the International Journal of Public Health, as quoted by the Dailymail,

From this statement it can be concluded that not all types of activities undertaken on the internet can provide the benefits of healthy living. Menyeharkan Internet only if used to access information and not to spend hours playing games online.

Therefore, Dr. Bonanni added that a similar effect was also obtained when people often read the newspaper or watch the news on television. The reason is, the mass media at this time more and more present health information so it is effective for delivery of messages.

Although related to a healthy diet, can not be denied that many previous studies linking the internet with sedentary lifestyles or rarely exercise. As a result, not least the internet addicts who have problems with obesity and their complications including heart disease and diabetes.

Subscribe to receive free email updates:

Related Posts :

0 Response to "People Frequently Open Internet Tend to Longevity"

Posting Komentar