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Diabetes is a disease that can not be cured but can be controlled to avoid complications. Know what steps need to be done in controlling diabetes.
Diabetes is a disease that 'rich' would be complications because it can affect all parts of the body that need serious treatment in order to be well controlled.
Controlled diabetes would reduce the risk of heart disease, cataracts, blindness, nerve damage, erectile dysfunction, kidney failure and many other infections.
To be owned diabetes can be controlled well, follow these steps, as quoted from Lifemojo, namely:
1. Obtain information about diabetes properly
Learn everything related diseases owned would help manage
the condition better and reduce their risk of other problems. One of the information should be obtained is a risk factor for the occurrence of complications.
2. treatment for diabetes
If you've been diagnosed with diabetes, then find the right doctor to get proper treatment and care as controls on a regular basis, and do not hesitate to ask your doctor to explain everything about this disease.
3. Controlling blood sugar levels
One of the factors causing complications are blood sugar levels are not controlled, either too high (hyperglycemia) or low (hypoglycemia). Could not hurt to have a blood sugar measuring device that can be used at home.
4. Controlling diabetes
Type 2 diabetes is a disease that is influenced by lifestyle, for it to do a proper diet to avoid certain foods that can worsen diabetes, regular exercise, treat your body well, avoiding smoking and reduce alcohol.
5. Control your blood pressure and cholesterol levels
Diabetes and heart disease are linked, it is important to manage blood pressure and cholesterol levels effectively. Excess cholesterol can accumulate along the walls of arteries and lead to failure or heart attack or stroke.
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