7 Type Insects Often we do not know are ingested

Sometimes there were insects on vegetables that escaped from the washing process prior to cooking and inedible when eaten. Some insects there is a good but also there that can cause allergies when ingested accidentally.

Agency for Food and Drug Administration (FDA) has decided to allow some insects such as mites and maggots as long as it does not spoil the taste and quality of food.

Here are 7 of insects that may be consumed by you as reported from Rodale, among others:

1. Aphids

Aphids are green like leaves or black and small that can infiltrate into the vegetables, especially spinach, broccoli, and cabbage.

2. Mites

These insects are white and small size that generally live in the grain of wheat and other grains. However, that has been contaminated grain storage mites can cause allergic reactions such as dust mites are generally at home.

3. Maggots

These small creatures can be found in canned foods such as canned mushrooms, canned tomatoes, tomato paste and pizza sauce. On the packaging of canned mushroom least 20 maggots in it for every 100 grams of dried mushrooms. While the tomatoes are packed products there are about 1 to 5 maggots per 500 gram.

4. Fruit Flies

Fruit flies that have entered into the fruit you buy, it will not be lost by washing with water. If you drink a can of orange juice, at least five fruit flies contained in any cup or 8 ounces of juice. Eating a handful of raisins can also make you eat as many as 35 eggs of fruit flies.

5. Silkworm corn

Corn is a crop that is very difficult to grow organically because it is very susceptible to pest attack. But in most cases, it is easy to avoid eating caterpillars hiding in the corn cob corn by shredding corn and boil it.

However, canned sweet corn will not be free of larvae in corn and it is allowed to continue to be consumed by the FDA.

6. beetle nut

One can of black-eyed peas may also contain an average of five or more bean beetle larvae, which will grow into a dark brown beetles such as peas.

7. Caterpillars

Sometimes the caterpillars will attack vegetables like spinach, and not easy to cook spinach that is free of the worm. But the insects are not harmful if ingested with spinach join you.

If you do not want to involve more insects in your food, cut back eating processed foods packaged in cans.

You can choose the products of vegetables and fruits that can be washed to minimize insects. Product packaging usually do not pay attention to small details during the production process.

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