 |
Keeping a diet is one way to keep the stomach remains in good health. By prudently eating patterns, it is expected that you are protected from diseases that can affect the stomach, so that everyday activities are not disrupted. There are some kinds of foods that should be avoided to keep the stomach. Here are some of these foods:
1. Spicy foods
Consuming spicy foods like chili can injure or irritate the stomach. Same is the case with other spicy foods such as pepper and paprika.
2. Foods that are difficult to digest
These foods will make the hull of extra work, so it will slow gastric emptying. Hull will produce more acid. The food is difficult to digest in between chocolate, cheese, cake with cream, fried foods and foods with a high fat content.
3. beverages containing alcohol, caffeine, and soda
These drinks will trigger the stomach acid. In addition, carbonated and alcoholic beverages will produce a lot of gas that cause full feeling in the stomach. Therefore, you should avoid consuming these drinks.
4. Fruits and vegetables that produce gas
There are some fruits and vegetables that can produce gas after consumption are collards, kale, cabbage, beans, and a variety of fruits such as jackfruit, banana, kedongdong, as well as dried fruit.
5. Food acids
Some foods can make the stomach secrete more acid, which can cause ulcer patients experience pain and recurrence. Therefore, avoid foods or acidic fruit along with juice, vinegar, coffee and full cream milk.
6. Some types of carbohydrates
There are several foods that contain carbohydrates that are not good for the stomach, such as sticky rice, noodles, rice noodles, pasta, corn, yams, cassava and taro.
In addition, the solid activity every day often make our eating patterns become irregular or often to postpone breakfast and lunch. Be careful, this practice should be avoided because it can cause heartburn.
Heartburn symptoms include sores in the stomach, nausea and pain in the gut which causes our activity disturbed. If these symptoms come, immediately drink Promag, drug heartburn and bloating, which is able to overcome the interference in the stomach safely, quickly relieve and precise composition.
Promag is the only cure heartburn and bloating with Hydrotalcide formula reliable relieve heartburn in the stomach with a safe, fast and precise. This formula works quickly to protect the stomach longer. Promag is now available in tablet and liquid form in sachets. The dose is certainly fitting and practical. For sachet packs, just shake, tear and drink immediately. Its mint flavor tasty and fresh in the mouth. There are also Promag Fruity flavor of wine in modern blister packaging. Promag safe for pregnant and lactating mothers.
Remember, when heartburn and bloating, drink Promag. Promag, overcome heartburn and bloating quickly and precisely and safely consumed over a long period in accordance with the recommendation.
0 Response to "Avoid These Foods To Stay Healthy Stomach"
Posting Komentar