Cancer begins with a benign tumor that left too long without detectable. Benign tumors are actually more easily overcome and can be combated and prevented with nutritious food that is easy to get.
Nutritious foods must often we encounter every day. It's just that we need to get used to eat it or add to its portion of the daily diet. Foods like what it is, the following of which as reported
Simple ways Reduce Risk of Cancer is
Carrot
Such as spinach, carrots contain carotenoids, a group of antioxidants that may help prevent colon or rectal cancer.
Food grains
Breads, cereals, and other foods made from flour and pasta with folic acid, which can prevent birth defects and reduce the risk of colon cancer.
Tomato
Regularly eat ripe tomatoes can be useful for men, because the content of carotenoid called lycopene in it can decrease prostate cancer.
Garlic
The World Health Organization (WHO) suggest additional sesiung onions into the food in a day. The content of nutrients in garlic lowers the risk of colon cancer, gastric cancer, and breast cancer.
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