Accustomed to lunch while listening to music, let alone wear a headset? Do not be surprised if the hard-slim body, because, according to key research exists ear.
According to a study at Brigham Young University, the sounds of music and television greatly shift the focus while eating. Impact, eating without realizing it would be more than perceived.
style="text-align: justify;">Then how so eating too much? According to the researchers, the hearing focused on the sound of clashing teeth when chewing, or the sound of a spoon hit the surface of the plate. The voices that are directly related to feeding activity, will make a person more attention to eating.
"The sound is often regarded as the forgotten tastes, but if people can focus on the sound of food, it will reduce consumption," explains Ryan Elder who conducted the study, quoted by the Dailymail,
The researchers refer to it as 'crunch effect' that is the sound that comes when a person eats. This effect makes a person more aware of what is being eaten.
In his experiment, the scientists asked some participants wore a headset and listen to certain sounds. When patisipan listen to loud music, they eat food as much as 4 pretzels. Meanwhile, when the music low, they consume only 2.75 pretzels.
0 Response to "Want to Lose Weight, key Was Ear"
Posting Komentar