Sweating At Night's Sleep Can Trigger Acne


There are many factors that cause acne, including facial cleanliness and food. Acne often during the night is also one of the causes that can trigger acne.

Acne is the result of bacteria buildup, buildup of abnormal skin cells that clog hair follicles and excess production of sebum, an oily substance which helps to lubricate the skin and hair. If the pores or hair follicles become clogged, excessive sebum glands leads to the formation of acne, inflammation and red spots on the skin.

Excessive sweating during sleep can also contribute to clogged pores and hair follicles. Salt deposits derived from the accumulation of sweat can clog pores and cause acne. Reported MayoClinic, night sweats can wet your clothes even sleep at normal temperatures.

Most sweat at night is not a sign of a medical problem, but can be caused by using a thick clothing while sleeping or side effects of certain medications. Menopausal women have an increased risk of night sweats.

If you experience weight loss, fever, night sweats and rising along with acne, then you should immediately contact a doctor. Overheating (excess heat) the body can cause acne and chronic skin condition called atopic dermatitis or eczema.

If you experience acne because of frequent night sweats, then the diligent cleaning the skin after waking. Shower immediately after waking up can clean any salt deposits and dirt that can cause acne.

Do not rub the skin with excessive because it can actually aggravate acne.

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