 |
Cavities are one of the most common diseases in the world. Cavities are also known as tooth decay or dental caries. Perform the following ways to keep teeth not quickly perforated.
Dental caries is a bacterial infection that causes demineralization of hard tissues, namely enamel, dentin and cementum, and dental destruction of organic matter. Such damage is usually due to acid production by bacteria from the accumulation of food debris on the surface of the tooth.
If demineralization exceeds remineralization by saliva or other factors such as calcium, fluoride toothpaste, it will produce dental caries. Groups of bacteria are responsible for initiating caries, namely Streptococcus mutans and Lactobacillus.
Tooth decay is caused by certain types of acid-producing bacteria that cause damage from fermented carbohydrates such as sucrose, fructose,
and glucose. The mineral content of teeth is sensitive to increases in acidity from the production of lactic acid.
Therefore it is a variety of food containing carbohydrates and sugar can increase the risk of cavities. Depending on the level of tooth decay, various treatments can be used to restore teeth to proper form, function, and aesthetics.
Different types of foods that contain carbohydrates and sugars is difficult to avoid. Due to a variety of everyday foods usually contain carbohydrates and sugar. The experts recommend preventive measures and prophylaxis, such as regular oral hygiene and dietary modifications to prevent cavities.
American Dental Association menyaranakan way to help protect the teeth to stay healthy as quoted everydayhealth, among others:
1. Eat a healthy and balanced diet, as well as nutritious.
2. Drink plenty of water throughout the day.
3. Restrict snacking snacks in between meals, and make sure every food consumed is low in sugar.
4. Take note of the food consumed in a week, and pay attention to the number and frequency of eating sweet foods.
5. Brush your teeth at least twice daily and flossing (flossing) to clean up leftovers in the teeth every day.
6. Visit your dentist regularly every 6 months.
0 Response to "Do not Forget It, Get Teeth Not Quick Perforated"
Posting Komentar