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Bacteria in the intestines to be linked to the brain. Some bowel disorder known due to psychiatric disorders such as stress, depression and anxiety. Now scientists reveal that a person's depression can be fought by consuming probiotics.
One of probiotics that are easily available is the drink yogurt containing probiotics. Drinking yogurt is also considered better than the consumption of antidepressants because it has fewer side effects.
The findings were reported online in the Proceedings of the National Academy of Sciences said that the results obtained could lead to new ways to control depression, anxiety and other disorders.
"It allows a person to eat yogurt with probiotics and is not an
antidepressant," said researcher John Cryan, neuroscientists from University College Cork in Ireland, was quoted as saying by LiveScience
Cryan said to affect bacteria in the gut can develop a broad spectrum of chemicals in the brain and behavior. As well as allowing the development of therapies to treat psychiatric disorders by targeting the gut.
"The effects depend on the strain of probiotic hanging in the yogurt, so it does not mean that every day should eat yogurt. But it is expected to have fewer side effects than drugs," he said.
The researchers indeed have long suspected that the bacteria in the gut associated with the brain. For example, some intestinal disorder known due to psychiatric disorders such as stress, depression and anxiety in that person.
To find out, researchers experimented on rats given broth containing Lactobacillus rhamnosus JB-1 (bacteria that is naturally present in the gut).
Unknown mice given bacteria have behavioral stress, anxiety and depression are less. Levels of the stress hormone corticosterone were significantly lower. This suggests that the bacteria can be used as probiotics to improve health.
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