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Body odor sometimes be a side effect of the consumption of red onion. But if you get a powerful effect, consume a-day onions. The eating habits of onion a day can prevent and treat disease.
Shallots have been used in the food about 3,500 years ago. Compared to other popular foods such as pomegranates, red wine and green tea, onions offer superior efficacy to prevent and treat disease.
Shallots have antibiotic properties that help in reducing diseases caused by microbial contamination. Red onions contain compounds that are very strong and a lot of health benefits.
justify;">"Hundreds of published scientific research on these compounds indicate that garlic can prevent nerve damage and cardiovascular system and blood circulation, boost immunity, fight the growth of tumors, help improve the function of hormones, and more," said Chris Kilham, hunter natural medicines and teaches ethnobotany at the University of Massachusetts Amherst.
Chris is also the author of 14 books on herbal plants also explains the fenomene French Paradox, namely the fact that few French people who suffer from coronary heart disease although many foods rich in saturated fats. According to Chris, the reason is because onions are widely used in French cuisine.
"Shallots lowering cholesterol, inhibit hardening of the arteries, increases the elasticity of blood vessels, and helps maintain healthy blood pressure. Garlic is also proven capable of modifying blood sugar and help combat type 2 diabetes and obesity. Eating onions can make your blood sugar and weight stay healthy, "said Chris as reported by FoxNews.
Chris suggested that eating an onion every day. One half of the onion is equal to about one cup of chopped onion. Red onions raw or already cooked both contain protective compounds.
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