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Heartburn in the stomach caused when digestive acids from the stomach flows up and go into the esophagus until the burning sensation in the esophagus.
Other symptoms of the return of digestive acids, also known as acid reflux include bloating, frequent flatulence and even symptoms that seem unrelated as dry cough chronic, sour or bitter in the mouth while eating, difficulty swallowing, hoarseness, and shortness of breath ,
As reported by LiveStrong, acid reflux usually occurs because of the failure of the lower esophageal sphincter (LES) to contract after the ingestion of food, allowing stomach acid to move up and headed into the esophagus.
The failure of the muscle contraction due to several situations such as obesity, lying down after meals, eat before sleeping, eating fries fried in unhealthy oils, and too much eating. Excess caffeine or alcohol can also weaken the valves and cause acid reflux.
If acid reflux often occurs without treatment, the condition can lead to disease gastroesophageal reflux disease (GERD), which can develop into cancer of the esophagus. In addition to lifestyle changes by applying the correct diet, reducing sugar, alcohol, and caffeine, moderate exercise, and relaxation, doctors also recommend increasing the intake of digestive enzymes.
This can be done by frequent drinking juice and eating organic raw foods. Doctors also recommended to increase the intake of vitamin D.
Doctors also recommend to take one tablespoon of apple cider vinegar mixed with a little water, to relieve heartburn. You can also use baking soda (bicarbonate of soda) by mixing one tablespoon in half a cup of water.
You can also use the drug DGL (licorice deglycyrrhizinated) in the form of chewable tablets or powders. The drug can soothe the throat.
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