 |
Old it for sure! But if it looks old because aging is certainly a pity not. Ideally, the old appearance according to age or younger than age appearance. Then it recognize the signs of premature aging are most visible.
Some factors either the environment or from within can make a person look older than his age that makes signs of aging appear early.
The signs of aging are generally most easily found on the face and skin. Things contribute greatly to the signs of premature aging is the free radical that can be derived from sun exposure, stress and environmental pollution.
"One of the first signs of the premature aging that there is no longer visible glowing skin and is usually accompanied by other signs," said Eric Braverman of Weill Cornell Medical Center in New York, as quoted by Forbes.com.
Here are the signs of premature aging is seen that:
1. The emergence of wrinkles in the corner of her eye
American Academy of Dermatology reported wrinkles caused by sun exposure and aggravated if smoked. Exposure to free radicals cause DNA damage in the cell membrane of skin, as a result of collagen and elasticity of the skin becomes damaged that trigger wrinkles.
2. spots or black spots
Spots or black spots that appear the signs of skin aging, due to the many skin exposure to the sun without protection. Spots or patches usually appear on the hands, face, forehead and shoulders.
3. Your skin becomes rough and dry
Exposure to free radicals that constantly make your skin loses collagen and elasticity so that its strength and its flexibility is reduced. As a result, the appearance of the skin will become dry and rough.
4. Enlarged pores
Premature aging is also characterized by enlargement of pores due to a buildup of dead skin cells around the pore. This condition can usually be reduced with regular exfoliation.
5. It has a dark circles and bags under the eyes
This condition occurs because the tiny capillaries that leak blood and undergoes oxidation so that makes it dark, and the thin skin under the eyes that make it look darker in color or black.
6. There are a lot more fat deposition around the abdomen and arm
Metabolism that occurs in the body usually becomes slower so it appears that most of the accumulation of fat in the abdomen and arm.
7. Disruption of the sleep cycle, fatigue, memory loss, difficult to start activities in the morning even once.
This is a condition that occurs first marker of brain shrinkage that can be triggered by many things such as smoking, consumption of processed foods and not getting enough fresh air.
Some things can be done to prevent premature aging such as exercising regularly, getting enough sleep, drinking water enough, have a healthy diet (containing omega 3 fatty acids and low in saturated fat), eating lots of fruits and vegetables, nuts and wheat.
0 Response to "Signs of Aging too fast"
Posting Komentar