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| Health skincare |
Habits that make skin wrinkles. Each person would not want to have old and wrinkly skin. Each person would want skin clean, smooth, moist, healthy, and certainly ageless. That is why many women who tried to have the skin youthful.
Various attempts to do, starting from their own treatment at home until treatment at the salon who even spend a lot of cost. However, despite the efforts made and get maximum results, but if they do a good habit anyway kerput skin will quickly return again. Because in addition to direct care, we must also be able to perform maintenance indirectly, by habit of healthy living and doing activities that are not excessive so as not to damage the skin.
Many women who misjudged if the habit is doing is correct and can help care for the skin. But he got even increased skin wrinkles. What habits it? Here are four habits that make skin wrinkles:
1. Too often face wash
Indeed washing your face is a good thing and it is recommended to keep skin moist. But if washing your face too much and too often will make a quick facial wrinkles. Wash your face in moderation and do not forget to use a moisturizer that suits your skin from being damaged.
2. Using a straw
A dermatologist from Beverly Hills, namely Ronald Moy said that the facial movements done repeatedly will cause facial wrinkles fast. One of them is the use of a straw. It can make a quick facial wrinkles, especially on the corners of the eyes are narrowed.
3. Sitting too long
You never count how long you sit every day? Maybe a day huh? Because of the demands of work, you become more used to sit and rarely even move your body to the sport. Although your work requires you to sit all day, but do not forget to exercise yes, ladies. Exercise for at least 30 minutes a week. This is to prevent facial wrinkles is not fast.
4. Too much consumption of meat, sugar, dairy products, and alcohol
All the above mentioned materials it can make rapid skin wrinkles if too many and frequent consumption. In fact, based on research, that the dominant consumption of meat and dairy products, the skin will be more vulnerable to damage than people who consumed olive oil, vegetables, nuts, and fish. Moreover, alcohol is not good for the skin if consumed.
4 Thus these habits so that you can always be youthful and avoid wrinkles. May the above information helpful. Thanks.
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