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The model, socialite and star of reality show Keeping Up with the Kardashian, Kim Kardashian, famous for sexy body shape.
However, since it contains a second child to be born, Kim gained weight almost 30 kilograms.
Now after giving birth, the wife of Kanye West was also reportedly trying hard to lose weight.
To reduce 28 pounds or about 12 kilograms, Kim only consume 1,800 calories per day.
Reporting from Aceshowbiz, within tingga month, the mother of two children had been successfully lose weight up to 42 pounds or about 19 kilograms.
Unfortunately, until now, Kim felt her body shape is not perfect. Because of that, he also implement a strict diet.
Personal nutritionist Kim Kardashian, Colette Heimowitz, revealed that Kim is implementing a strict diet.
The 35-year woman choose eating foods rich in protein, such as eggs, chicken, meat and healthy fats.
"The secret is to choose fiber-rich carbohydrates. Choose small servings of brown rice weight compared to white. Add potatoes compared to the potatoes. And if you want dessert, can replace sugar with low-calorie sugar," said Colette.
In addition, Kim also avoid eating sugar. As a cheese enthusiast, he had to resist the desire to eat food.
"Kim also avoid consuming sugar, sweets, cakes, biscuits, white flour, and white rice. It just eat four ounces of cheese every day," he said.
Colette explains, the success lies in the diet resist the urge to eat. "Low-calorie diet will make you hungry all the time and you have to hold the hunger diet so that you succeed," he said.
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