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types of foods are known to give bad effects on the mouth is the garlic - a result of a molecule called mercaptan, various sulfur compounds that make the aroma of mouth so uncomfortable.
Volatile sulfur compounds, or VSCs, appears when an amino acid called cysteine turned into hydrogen sulfide. The sulfur compounds similar to the stench comes from anaerobic bacteria that occur naturally in the human mouth.
As reported by Thera Breath pages, written on Saturday , there are four main categories of foods that activate the bacteria in the mouth to produce sulfur compounds that create odor.
- Drying Food
Alcohol goes into the type of drying food (food that makes your mouth dry) causes the poor condition of the mouth, saliva flow due to substantially inhibit the oxygen content of the mouth.
Alcohol is a basic ingredient of all drinks such as beer, wine, and other liquors resulted in people who consume these beverages natural oral condition that is not bad.
Not only liquor that some products mouthwash also contains 27 percent alcohol in it, so after getting mouthwash person will feel dry mouth.
- Solid food protein
Foods such as milk, meat, and fish contain dense proteins that can cause halitosis. While the milk contains good nutrition is also able to create uncomfortable conditions of the mouth - in which the protein is easily broken down by bacteria excreted.
- Sugar
Chewing is believed to eliminate the odor in the mouth, but it did not work with a maximum of candy because they contain high sugar.
Sugar can cause anaerobic bacteria become super active. Additional flavorings like mint or fruit to relieve bad breath still make mouth remains on condition that the smell.
Besides the type of bacteria in sugar produce glycan strands that cause plaque becomes thicker in the surrounding enamel and gums. Glycan strands is also caused tooth decay, gum disease and bad breath.
If you want to choose a candy chewing gum containing xylitol as a sweetener because scientific studies have shown the compound is able to help prevent tooth decay.
- Acid
Acid can cause bacteria to multiply more quickly. By avoiding foods that contain acids such as coffee, tomato juice, pineapple juice, orange juice, soda, pasta sauce, ketchup, pickles, fatty meats, olives, butter, and chocolate, will avoid the mouth of the odor.
Salivary flow enough, it is necessary to neutralize the acid that is derived from food and stomach (acid reflux).
Saliva is rich in natural and mineral buffer contributing to optimal oral health. When the stricken mouth dry conditions, acid had the opportunity to erode tooth enamel, gnawing gumlines, and increase the production of anaerobic bacteria.
The consequences of acid food intake is the emergence of rapid development of cavities, gingivitis, and bad breath.
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