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Copenhagen - Not long ago, scientists have provided evidence of what has been a debate, that browsing Facebook and staring at a screen full of happy moments status and others makes us unhappy.
Studies from Denmark have revealed that people who now do not have a Facebook account feel much happier. How can?
As it turns out, Facebook is encouraging us to feel jealousy.
"Instead of focusing on what we truly need, we have a tendency to focus on what other people have," the study authors wrote.
The study included 1,000 participants, half of whom were assigned to not open up their Facebook accounts for one week, while half are welcome to look around his Facebook account as normal.
During the week, 88 percent of participants who do not use Facebook to feel much happier.
However, the study was not the first time shows that Facebook can make our hearts melancholy, blue like his login page. Many aspects of browsing and using Facebook, the real recipe to make yourself suffer.
Metro.co.uk quoted, here's five things we do in Facebook, and proved to be made unhappy by the science.
1. See moments of happiness of others make our soul suffer
Spend hours on Facebook, read about the best aspects of the lives of others can lead to depression, according to research from the University of Houston.
The problem comes when we see people who are uploading photos and writing about the happy times and their success. In fact, everyone has experienced problems and fragile moments.
By simply uploading a happy moment, without realizing it we compare ourselves with them. We will feel devastated because our life is not the same with them.
For example, when a friend upload photos of their wedding, while we're not married. Without realizing it, we feel like less 'achievement'.
2. Upload the moment of our own happiness make friends disgust
Many upload photos while on
vacation? Your friends may be annoyed with you.
It is ironic that the first point, but that's reality. A study from Carnegie Mellon University found a lot of us who did not realize how upset people on their 'modest to boast'. Think about it, maybe you're one of them.
People who upload phrase or image so often assume the reader will be pleased to see, whereas 'builders rose modestly to' prove most disliked.
This problem is getting worse in Facebook than in real life, according to researchers. People will accept uploads 'rising' from friends that they do not get too close, or they do not know well.
3. Just read-read the post and not post made you sad
Most people sit down while looking at the other person posts a day. They became jealous and unhappy. This is how most people use the site, researchers from the University of Michigan warned.
"Facebook screwed to the feelings of the people," said lead researcher Ethan Kross.
Researchers found that people who repeatedly browse the site as a 'passive' alias only read status and uploads will decline happiness ourselves day by day.
Meanwhile, the people who post on Facebook and chatting with people, alias using the site as 'active', did not show the same reduction.
4. Rejection hurts a friend request
Send a friend request on Facebook and rejected as painful as rejection in the real world.
If you've ignored and shunned, and feel 'alienated' and 'isolated', you feel is valid, because that's according to research. In the digital era, as now, the Internet feels like a 'real' like the real world.
"If you feel bad because 'ignored' on Facebook, you're not alone," said Joshua Smyth, professor of biobehavioral health - the study of behavior - and medicine at Penn State.
5. If the post of bad news, you will be shunned
People could turn violent and split the negative news on Facebook will get you labeled as sad and negative.
Facebook Opens will only add to the problem for those who have low self-esteem, and 'share' on site means they demonstrate their problem, according to findings from the University of Waterloo.
Bombard friends with negative news makes them more unpopular, according to recent studies.
"We had thought that Facebook would be a great place for people to strengthen their ties," said Amanda Forest, S1 student at the University of Waterloo.
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